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Sugar-Free Recipes

10/30/2022 0 Comments

Spider Web Pumpkin & Chicken Soup

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Thought I'd share this fun Halloween inspired,  nourishing, sugar free option!

​Fun for adults and children alike, enjoy the holiday without letting it be all about the candy. 

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10/23/2022 0 Comments

Broccoli, Bacon & Cheddar Soup

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Packed with fiber from the broccoli and a smoky flavour thanks to the bacon, this soup makes for a delicious, filling meal during the cooler months.

This recipe comes together in under 40 minutes; I like to double the recipe and store some in the freezer for an easy, warming meal. 

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10/16/2022 0 Comments

Chicken Shawarma Salad Bowl

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​While traditionally shawarma is served as a sandwich or a wrap, this Shawarma Bowl is packed with flavour and super satisfying!⁠
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Try it this week and let me know what you think!⁠

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10/9/2022 0 Comments

Carrot & Beet Turkey Bites

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⁠These colourful turkey bites are both nutritious and full of flavour!⁠
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I like to enjoy them with some melted cheese, along with a green salad🥗 or roasted veggies🥦. ⁠
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Try them tonight and let me know what you think!⁠

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10/2/2022 0 Comments

Philly Cheesesteak Bowl

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​I’ve actually come to enjoy my low-carb 'meals-in-a-bowl' so much more than their traditional sandwich counterparts. Take for example this Philly Cheesesteak Bowl. ⁠
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This recipe is super satisfying and makes for quick prep & clean up as it’s a one-skillet meal! You get all the goodness of meat, cheese and veggies without the craving inducing carbs.⁠
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If you don’t own a cast iron skillet, no problem! It works just as well in any pan you have; just transfer it to a baking dish before putting it in the oven.⁠

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