I am a Holistic Nutritionist based out of Elora, Ontario, Canada. I am also the in-house nutritionist at Towne Fitness in Shelburne, ON. Check them out at townefitness.ca/

I use a combination of modern science and the ancestral health model of time-tested wisdom to create personalized real food nutrition plans and lifestyle strategies for each of my clients. Understanding that each person has unique nutritional requirements and preferences, I ensure that my recommendations support both of these.
Prior to beginning my Holistic Nutrition career I was a Registered Nurse for 8 years. During this time I had the opportunity to use my knowledge and skills to help a variety of people from all walks of life.
I transitioned into Holistic Nutrition while looking for natural solutions to support my own health concerns. Though this journey, I came to really understand how unique every person is, and appreciate that I am able to devote time to address & support each client's individual needs.  Becoming a Holistic Nutritionist has given me the opportunity to serve my community through preventative health and education, which is something I am truly passionate about.  

"It's more than just food - you have to support stress, ACtivity & sleep"