I am a Registered Holistic Nutritionist™ & Registered Nurse based out of Elora, ON.

I am certified and licensed in SUGAR which is an assessment tool used to identify the harmful and pathological use of sugar/food.

I am also the in-house nutritionist at Towne Fitness in Shelburne, ON. You can check them out at townefitness.ca/

After going through my own health challenges with allergies, digestive issues, infertility & thyroid issues, I learned that a natural approach which targets the root of the problem is what is required to achieve real, long lasting results. 

I use a combination of modern science and the ancestral health model of time-tested wisdom to create personalized, real food nutrition plans and lifestyle strategies for each of my clients.

Understanding that each person has unique nutritional requirements and preferences, I ensure that my recommendations support both of these.

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Prior to beginning my Holistic Nutrition career I was a Registered Nurse for 8 years. During this time I had the opportunity to use my knowledge and skills to help a variety of people from all walks of life.
I transitioned into Holistic Nutrition while looking for natural solutions to support my own health concerns. Though this journey, I came to really understand how unique every person is, and appreciate that I am able to devote time to address & support each client's individual needs.  Becoming a Holistic Nutritionist has given me the opportunity to serve my community through preventative health and education, which is something I am truly passionate about.  

"It's more than just food - you have to support stress, ACtivity & sleep"

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