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Balancing your blood sugar is a critical part of recovery from sugar addiction.

Eating the right foods for YOUR body is one of the best things you can do to

balance your blood sugar, but it doesn't end there!

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Pumpkin Chai SMoothie

9/29/2020

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This smoothie is warm & comforting, and really radiates the feelings of fall!

​If you're a pumpkin spice lover, this recipe is for you! If not, you can always omit the pumpkin spice for a simple chai flavour!
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Beef Heart Stew

9/14/2020

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Enjoy this stew for dinner on a cool fall night! By using a slow cooker you can set-it-and-forget-it! Let it simmer all day, and come home to a delicious, filling, 'hearty' meal!
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  • Home
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