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  • About Rachel
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  • Conquer Your Cravings Checklist
  • Conquer Your Cravings Masterclass
  • Sugar Freedom Essentials
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Sugar-Free Recipes

9/29/2020 0 Comments

Pumpkin Chai SMoothie

This smoothie is warm & comforting, and really radiates the feelings of fall!

​If you're a pumpkin spice lover, this recipe is for you! If not, you can always omit the pumpkin spice for a simple chai flavour!
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9/14/2020 0 Comments

Beef Heart Stew

Enjoy this stew for dinner on a cool fall night! By using a slow cooker you can set-it-and-forget-it! Let it simmer all day, and come home to a delicious, filling, 'hearty' meal!
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