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Sugar-Free Recipes

4/19/2019 0 Comments

Cheese & Asparagus Frittata

This year, I decided to blow out all my eggs before decorating them, which left me with the goodness of 12 eggs to use up rather quickly. I settled on an cheese & asparagus frittata as I had received some delicious asparagus in my weekly fresh fruit and veggie box  (curtesy of freshboxmarket.ca/ Fergus). It turned out perfectly delicious and was devoured by myself and my husband!
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4/9/2019 0 Comments

Veggie Quiche with Sweet Potato Crust

This spin on the traditional quiche is delicious, nutritious and true comfort food! Using slices of sweet potato as the crust instead of a traditional pie crust, this version is gluten-free, high in vitamin A and contains more fiber. 

​Enjoy a hearty slice tonight!
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4/1/2019 0 Comments

Smoothie of the Month: Blossom Into Spring

​Ingredients:
1 banana
1 cup strawberries
1/4 cup rhubarb
1/2 tsp maca powder
1/4 cup raw cashews
1 cup water/ice

Instructions:
Blend & Enjoy!
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