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  • About Rachel
  • Sugar Freedom Forever program
  • Blog
  • Recipes
  • 5-Day Sugar Freedom Challenge
  • Conquer Your Cravings Checklist
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YOUR CART

Balancing your blood sugar is an essential part of eliminating sugar cravings.
Eating the right foods for your body is one of the best things you can do to
balance your blood sugar, but it doesn't end there.

Take the Free Blood Sugar Balance Assessment to learn more.
Free Blood Sugar Balance Assessment

8/31/2020 0 Comments

Apple Pie Chia Smoothie

This Smoothie is truly reminiscent of apple pie and comes just in time to enjoy it using fresh, local apples! Try it out with your favourite apple varieties!
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8/1/2020 0 Comments

Hearty Lemon-Spinach salad

This hearty salad combines many of the great tastes of summer; fresh herbs, greens, and lemon!
With 17g of protein per serving it's sure to please your taste-buds and keep you satisfied!

Enjoy this as a light meal, or as a side at your next BBQ!
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