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  • About Rachel
  • Sugar Freedom Forever program
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  • Conquer Your Cravings Checklist
  • Conquer Your Cravings Masterclass
  • Sugar Freedom Essentials
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Sugar-Free Recipes

8/31/2020 0 Comments

Apple Pie Chia Smoothie

This Smoothie is truly reminiscent of apple pie and comes just in time to enjoy it using fresh, local apples! Try it out with your favourite apple varieties!
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8/1/2020 0 Comments

Hearty Lemon-Spinach salad

This hearty salad combines many of the great tastes of summer; fresh herbs, greens, and lemon!
With 17g of protein per serving it's sure to please your taste-buds and keep you satisfied!

Enjoy this as a light meal, or as a side at your next BBQ!
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