Hi, I'm Rachel, a Registered Holistic Nutritionist™.


I help people struggling with sugar/carb addiction get clarity regarding the root cause of their addictive eating patterns so that they can stop dieting, and 
 halt the feelings of shame and guilt. 

Unlike moderation or intuitive eating approaches, which don't address the unique function of the addictive brain, I help my clients uncover the root cause of their sugar/carb addiction so that they can finally ditch the diet mentality and acquire Food Freedom for Life!