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  • About Rachel
  • Sugar Freedom Forever program
  • Blog
  • Recipes
  • 5-Day Sugar Freedom Challenge
  • Conquer Your Cravings Checklist
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YOUR CART

Balancing your blood sugar is an essential part of eliminating sugar cravings.
Eating the right foods for your body is one of the best things you can do to
balance your blood sugar, but it doesn't end there.

Take the Free Blood Sugar Balance Assessment to learn more.
Free Blood Sugar Balance Assessment

7/15/2019 0 Comments

Strawberry Chia Jam

Did you spend your weekend Strawberry picking?
If you have a fridge full of strawberries and don’t know what to do with all of them before they spoil, try out this amazingly simple, low-sugar, super delicious strawberry chia jam! It’s super easy to make and only contains 3 ingredients!
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7/2/2019 0 Comments

Summer Strawberry Smoothie

Ingredients
  • 1 cup almond milk
  • ½ cup strawberries
  • ½ banana, frozen
  • ½ cup cauliflower florets, steamed then frozen
  • 1tablespoon flaxseed, ground
  • ½ tablespoon coconut oil
  • 1-2 scoops protein or collagen powder
  • hemp seeds
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Directions
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Combine all ingredients except hemp seeds in a blender and blend until desired consistency. Sprinkle with hemp seeds and enjoy!
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