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  • About Rachel
  • Sugar Freedom Forever program
  • Blog
  • Recipes
  • 5-Day Sugar Freedom Challenge
  • Conquer Your Cravings Checklist
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YOUR CART

Balancing your blood sugar is an essential part of eliminating sugar cravings.
Eating the right foods for your body is one of the best things you can do to
balance your blood sugar, but it doesn't end there.

Take the Free Blood Sugar Balance Assessment to learn more.
Free Blood Sugar Balance Assessment

2/28/2019 0 Comments

Bone Broth

Bone broth is a rich source of nutrients. It contains protein, cartilage, and minerals. It’s easy for our body to digest, and can be especially calming and supportive when we are feeling under the weather.
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2/1/2019 0 Comments

SweetHeart Smoothie

Ingredients
  • 3/4 cup Strawberries (fresh or frozen)
  • 1/3 Cucumber
  • 1/4 cup Vanilla Protein Powder (or 1 scoop)
  • 1 tbsp Coconut Oil
  • 1 tbsp Cashew Butter
  • 5 Ice Cubes (or 1/2 cup water)​
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Instructions
Combine everything in a blender and blend until smooth. Enjoy!
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