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BlackBerry Chia Pudding

5/27/2021

As a recovering sugar addict, I stay away from most fruits as they are a trigger for me and lead to cravings later on.

However, when it comes to fruit, I think that berries are one of the best choices because they are both low in sugar and high in antioxidants and other beneficial nutrients.

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Italian Lemon Chicken

5/20/2021

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When it comes to the lymphatic system, lemon is wonderful as an antioxidant and helps to support lymphatic drainage.

This Italian Lemon Chicken is a super simple one-pan dish that comes together beautifully.

Pair this with a green salad or cruciferous veggies like broccoli and cauliflower topped with butter, salt and pepper! Delish!

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Green Sliders & Salsa

5/13/2021

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These fun little sliders are for kids and adults alike!

They're a great way to add in some "hidden" veggies, while still remaining high in protein and full of flavour!

I love mine in a lettuce wrap, or tossed into a bowl with all my favourite toppings!

Try it this weekend on the BBQ or smoker! Enjoy!

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BlackBerry Chia Pudding

Italian Lemon Chicken

Green Sliders & Salsa

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