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Sugar-Free Recipes

9/4/2022 0 Comments

Quick & Easy Salmon Patties

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These Quick & Easy Salmon Patties are great for breakfast, lunch or dinner!

They are kid-approved and go great over a green salad, with your favourite veggies (I like them with broccoli & cheese), or as a standalone meal!

I suggest serving them with coconut milk (or cream) as a dipping sauce, but if you're not a coconut fan you could also use mayo. 

These patties freeze well so I like to make a double batch, and then just pull them out of the freezer and reheat when I need them. 

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8/10/2021 0 Comments

BBQ'd Lemon Tahini Chicken

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Summer's days may be numbered, but there's still plenty of time to enjoy fresh, local foods cooked on the BBQ!

Lemon chicken is a perfect summery meal, but this recipe adds a little twist by using the savory, nutty and ever so slightly bitter taste of tahini. 



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5/20/2021 0 Comments

Italian Lemon Chicken

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This Italian Lemon Chicken is a super simple one-pan dish that comes together beautifully. 

Pair this with a green salad or cruciferous veggies like broccoli and cauliflower topped with butter, salt and pepper! Delish!

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    All Anti-inflammatory Beverage Bone Health Cabbage Chicken Dinner Ferments Fish Immune Support Keto Friendly Low Carb Low-carb Lunch Lymphatic Support Protein Side Dish Turmeric

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