Smoothies can be a fun way to get in a serving or two of fruits and vegetables! In general, most smoothies are on the higher side when it comes to carbs, so it's important to not be fooled into thinking they are a suitable choice for everyday. I also recommend smoothies always contain a smart source of protein and fat to help support balanced blood sugar and energy levels.
Here's what you'll need for this beautiful orange smoothie!
Makes 2 servings.
*If you don't have collagen powder, substitute with a serving of protein powder or Greek yogurt.
Add all ingredients to a blender and blend to desired consistency. Enjoy!