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Balancing your blood sugar is a critical part of recovery from sugar addiction.

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Holiday Leftover TUrkey Bowl

12/24/2020

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I know it's only Christmas eve, however I know that many of you have had some smaller celebrations spread out over the month of December, and if so, you likely have some leftovers! This leftover turkey bowl has all the appealing holiday flavours - instead of simply reheating leftovers, why not try this delicious twist on holiday turkey!
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Spanish Eggs

12/17/2020

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This recipe was introduced to me by my mother-in-law over 10 years ago. It's been a part of their Christmas-tree-cutting-brunch tradition for a very long time.  It's warm and comforting and the perfect meal after trudging through the snow finding that perfect tree! Spanish Eggs are often served with tortillas, but we usually forgo them; they're delicious as is!

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Nourishing Beet & Carrot Soup

12/4/2020

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I created this soup on a whim when I had some extra beets that I didn't know what to do with (my husband is not of fan of beets so I wasn't able to share them with him)!
I decided to start by roasting them and then when I heard my mom was feeling ill, I thought what better than to make them into a soothing soup that I could share with her. 
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