Rachel Murray Holistic Nutrition
  • Home
  • Who I Am
  • Work With Me
  • Blog
  • Essential OIls
  • Resources
  • Contact Me
  • Recipes
  • Client Corner

Summer Strawberry Smoothie

7/2/2019

0 Comments

 
Ingredients
  • 1 cup almond milk
  • ½ cup strawberries
  • ½ banana, frozen
  • ½ cup cauliflower florets, steamed then frozen
  • 1tablespoon flaxseed, ground
  • ½ tablespoon coconut oil
  • 1-2 scoops protein or collagen powder
  • hemp seeds
Picture
Directions
​

Combine all ingredients except hemp seeds in a blender and blend until desired consistency. Sprinkle with hemp seeds and enjoy!
0 Comments



Leave a Reply.

    Archives

    January 2021
    December 2020
    November 2020
    September 2020
    August 2020
    July 2020
    June 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019

    Categories

    All

    RSS Feed

Proudly powered by Weebly
  • Home
  • Who I Am
  • Work With Me
  • Blog
  • Essential OIls
  • Resources
  • Contact Me
  • Recipes
  • Client Corner