Here's a spin on traditional sugar laden oatmeal. As oats and lentils are already a high carbohydrate option, consider transforming your breakfast with this savory option that includes anti-inflammatory spices and nutrient packed spinach. Serve with bacon, sausage or eggs to boost the protein and healthy fat content, and you're setting yourself up for a powerful day!
2 cups Broth
1/2 cup Oats (rolled)
1/4 cup Dry Red Lentils
1/2 tsp Onion Powder
1/2 tsp Turmeric
1/4 tsp Garlic Powder
1/8 tsp Sea Salt
2 cups Spinach
Bring the broth to a gentle boil over medium-high heat.
Add the oats, lentils, onion powder, turmeric, garlic powder and salt. Stir to combine. Reduce the heat to medium-low and cook for 12 to 15 minutes, stirring often, until the lentils are tender.
Stir in the spinach. Season with additional salt if needed. Serve with bacon, sausage or eggs! Enjoy!