I also love that this recipes comes together in about 20 minutes, so it is perfect for when you need a high protein meal, fast!
Since we're talking about the endocrine system this month, I'll re-emphasize the importance of prioritizing protein. Many of the hormones that are a part of our endocrine system rely on the amino acids from protein in our diet as building blocks for proper manufacturing and functioning.
This meal offers you about 40g of protein per serving! Make it a regular for 'Fish Friday' - Your body will say thank you!
Nutrition Details (per serving):