Sugar-Free Recipes
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It's the season of kale around here! I've been busy finding ways to use up all the kale that I've been harvesting from my own garden as well as that which I receive in my CSA share (community supported agriculture) and FreshBox (locally run online subscription program that delivers fresh and local produce year-round). As I'm committed to not wasting any food I buy or grow AND like to think ahead, I really like this recipe as it freezes well and is quite versatile. While this recipe didn't originally include chicken and suggested serving it over rice, I switched it up with adding in the chicken to balance out the carbohydrate content. You could easily substitute with other cuts of chicken, pork chops or even mixed it with ground meats. I also like it topped with chopped bacon. If you practice carb cycling, this is a great option for your higher carb weeks. Serving this curry with a protein will ensure you're provided with ample protein to keep you satisfied for hours and prevent a blood sugar spike and then the subsequent crash. Ingredients:
Directions
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CategoriesAll Anti-inflammatory Beverage Bone Health Cabbage Chicken Dinner Ferments Fish Immune Support Keto Friendly Low Carb Low-carb Lunch Lymphatic Support Protein Side Dish Turmeric Archives
March 2024
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