BlackBerry Chia Pudding

​As a recovering sugar addict, I stay away from most fruits as they are a trigger for me and lead to cravings later on.

However, when it comes to fruit, I think that berries are one of the best choices because they are both low in sugar and high in antioxidants and other beneficial nutrients. 

This blackberry chia pudding may be great for you if you've got a busy day planned and need something that you can make ahead and pack with you. Pair it with a low-carb food such as hard boiled eggs for a no-fuss protein packed meal! 


Ingredients:

• 1 cup Plain Coconut Milk
• 1 cup Blackberries
• 1 oz Collagen Powder (1 - 2 scoops)
• 1/2 tsp Vanilla Extract
• 2 tbsps Chia Seeds

Directions:

1. Add the coconut milk, blackberries, and vanilla to a blender and blend well until combined.
2. Pour the blackberry mixture into a medium-sized bowl and add the chia seeds. Whisk well to combine. Divide into smaller jars or bowls and refrigerate for at least 20 minutes to thicken.
3. Top with additional blackberries if desired. Enjoy!

​Serves 2.

Nutrition Info:
Protein: 15g
Fat: 7g
Carbs: 16g