Blog Archives

Natural Nails

7/28/2021

Nails contain tiny pores and can absorb toxins like those found in nail polish.

Many conventional nail polishes contain a laundry list of harmful toxins and chemicals. If you’re someone who likes their nails painted, here is a list of 17 companies that have committed to offering nail polishes that forego many of the harmful ingredients and replace them with more natural, sustainable and cruelty-free ingredients.

You can find out more at Sustainably Chic. Or, you can try this DIY nail polish at home!

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Skin Microbiome

7/13/2021

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Skin can be the home to more than 1000 types of bacteria!

Your skin is actually colonized by millions and millions of bacteria, viruses, and fungi. Similar to the microbes in your gut which have an impact on overall health, the microbes on your skin, are a reflection of our gut health. Both the bacteria in our gut and those residing on our skin impact the way it looks, feels and function.

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Tips For Skin Health

7/8/2021

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Hair Growth - We Can Love it and Hate it!

7/8/2021

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Hair is one of the fastest growing tissues in the body!

Hair is mostly made up of a protein called keratin.

Hair also contains melanin, which gives hair its natural colour.

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Skin Renewal; Isn't Our Body Amazing?!?

7/8/2021

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The skin renews itself about every 28 days. How amazing is the body that it can accomplish something like this with us hardly even noticing??

Our skin serves to protect us from external threats, but also acts as an elimination pathway where our body rids toxins and other unwanted substances.

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