"Health is adding a level of intention to every area of your life"
- Miranda Anderson
You may know that it’s more difficult to obtain adequate Vitamin D during harsh Canadian winters, and perhaps you supplement with it, but do you know why this vitamin is so important?
As a nutritionist, it’s probably no secret that I recommend my clients focus on eating whole, unprocessed real food.
Now, the fact that we’re even using the term Real Food & fake food, or that we have health food stores versus a regular grocery stores, is deeply disturbing to me.
As a January 1st, 2019, I partnered with Towne Fitness as their in house Holistic Nutritionist.
Starting in July of 2018, with the support of Shelburne Family Chiropractic, I partnered with Hannah of Towne Fitness to present the Nutritional Wellness Series. The Series covered a wide range of topics and was well received by the gym members and the community at large.
As a result, Shelburne Family Chiropractic, Towne Fitness & myself have decided that my knowledge and expertise will be best suited as a full-time team member at Towne Fitness. SFC patients will still be able to see me, and will be given a direct referral for bookings in the future.
I'm looking forward to sharing the exciting things that Hannah and I have planned for 2019!
Cheers, and Happy New Years to Everyone!