"Health is adding a level of intention to every area of your life"
- Miranda Anderson
The appearance of our skin can be a great indicator of our overall health. Did you know that digestive issues or food allergies often show up as acne or blemishes on our skin?
I’ve heard countless people describe that once they’ve identified and removed a food that doesn’t work for them, their acne prone skin seemed to clear up almost immediately.
If you struggle with acne or other skin blemishes perhaps it’s time to take a look at what you’re eating to determine what foods might not be serving YOU!