ZenGest is a proprietary blend of essentials oils from the company doTerra. This blend includes Ginger oil, Fennel oil, Coriander oil, Tarragon oil, Anise oil, Caraway oil, and Peppermint oil. 

Some of these were focused on individually earlier in the month, but we can't talk essential oils and digestion without highlighting this absolutely amazing blend!

For a long time it was thought that the mind and body were two distinct components of the human body. 
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Over the years, many of those in the traditional medical model argued that what we eat and the health of our digestive system had little or nothing to do with the health of our brain.