ZenGest (digestive blend) Essential Oil & Digestive Health

ZenGest is a proprietary blend of essentials oils from the company doTerra. This blend includes Ginger oil, Fennel oil, Coriander oil, Tarragon oil, Anise oil, Caraway oil, and Peppermint oil. 

Some of these were focused on individually earlier in the month, but we can't talk essential oils and digestion without highlighting this absolutely amazing blend!

Throughout the past 10 years or so, I've really struggled on and off with various digestive health concerns. Therefore, when I found doTerra back in 2016, this oil was immediately one of my favourites. 

While I've mostly resolved my digestive concerns with a holistic approach including diet & lifestyle changes, this oil has been a lifesaver! By applying it to my abdomen, I was given relief from what I called 'acid indigestion', as well as bloating, constipation, and cramping. 

ZenGest essential oil blend is also great for those who suffer from motion sickness, and can also offer support when you're feeling stressed or uneasy. 

While my favourite product is the original essential oil blend, doTerra also offers the following products: ZenGest Roll-On (for easy topical application), ZenGest TerraZyme - a blend of digestive enzymes, ZenGest essential oil, and supporting cofactors as well as ZenGest Softgels, which are great for when you're on the go and are experiencing digestive issues like nausea, poor appetite or cramping.

Share with us how you like to incorporate ZenGest essential oil, or any of the other ZenGest products!