Rachel Murray Holistic Nutrition
  • Home
  • About Rachel
  • Sugar Freedom Forever program
  • Blog
  • Recipes
  • Conquer Your Cravings Checklist
  • Conquer Your Cravings Masterclass
  • Sugar Freedom Essentials
  • Sugar Freedom Challenge
  • Home
  • About Rachel
  • Sugar Freedom Forever program
  • Blog
  • Recipes
  • Conquer Your Cravings Checklist
  • Conquer Your Cravings Masterclass
  • Sugar Freedom Essentials
  • Sugar Freedom Challenge
Search by typing & pressing enter

YOUR CART

Could You Be A Sugar Addict? Quiz

11/24/2021 1 Comment

The Opposite of Addiction is Connection

Picture
This phrase has been popping up everywhere for me lately. When things like that happen, I believe it’s a sign from the universe that some kind of action needs be taken.

In this case, I feel that action is nurturing new connections and fortifying longstanding relationship in my life. This has been a growing challenge in the past 2 years, and it’s time for a change.

The issue I’ve faced for as long as I can remember, is that I feel that I’m different from everyone else.

Like I don’t fit in. At times, even with my closest friends, something in my head has told me, “You don’t belong here” or “They just feel sorry for you, they don’t really enjoy your company”.
I know now that is the addicted part brain talking; trying to keep me isolated so that I would stay focused on seeking out that dopamine.

If you’ve ever felt like this, please reflect on this sentiment that one of my mentor’s has shared recently,

“The moment you were born was the moment that the universe decided it couldn’t exist without you”.

So, please know that you are loved. You deserve to be here, and you deserve to be happy.

If you want or need connection today, please don’t hesitate to reach out.

Email me at: rachelmurraynutrition@gmail.com
 
1 Comment
Suzanne
11/27/2021 08:49:05 am

Hey Rachel! It's been awesome getting to know you this year. Your blog looks great! Wishing you and your family all the best!

Reply



Leave a Reply.

    Archives

    March 2022
    February 2022
    January 2022
    November 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    September 2020
    August 2020
    December 2019
    August 2019
    July 2019
    May 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    August 2018
    May 2018
    April 2018

    FREE Recipe Guide!

    This website uses marketing and tracking technologies. Opting out of this will opt you out of all cookies, except for those needed to run the website. Note that some products may not work as well without tracking cookies.

    Opt Out of Cookies
© 2023 Rachel Murray Holistic Nutrition
Picture
Terms of Use
Privacy
Disclaimer