The Opposite of Addiction is Connection

This phrase has been popping up everywhere for me lately. When things like that happen, I believe it’s a sign from the universe that some kind of action needs be taken.

In this case, I feel that action is nurturing new connections and fortifying longstanding relationship in my life. This has been a growing challenge in the past 2 years, and it’s time for a change.

The issue I’ve faced for as long as I can remember, is that I feel that I’m different from everyone else.

Like I don’t fit in. At times, even with my closest friends, something in my head has told me, “You don’t belong here” or “They just feel sorry for you, they don’t really enjoy your company”.
I know now that is the addicted part brain talking; trying to keep me isolated so that I would stay focused on seeking out that dopamine.

If you’ve ever felt like this, please reflect on this sentiment that one of my mentor’s has shared recently,

“The moment you were born was the moment that the universe decided it couldn’t exist without you”.

So, please know that you are loved. You deserve to be here, and you deserve to be happy.

If you want or need connection today, please don’t hesitate to reach out.

Email me at: rachelmurraynutrition@gmail.com