"Health is adding a level of intention to every area of your life"
- Miranda Anderson
These are all things that we can choose whether or not we want to make space for them in our life.
We can simply accept the world as it is and remain victim to the unhealthy thoughts, foods & people or we can make a change and stand up for what is important.
Don’t be afraid to ask the hard questions, go against the grain and stand out!
So, today I challenge you to take a moment to think about what is important to you and what steps you can take, right here and right now, to create a different path for yourself. A path that supports a healthy, vibrant life & society rather than one where you’re just blindly following the person in front of you not knowing (or caring!) where it will lead.
This life is yours. Live it!