Rachel Murray Holistic Nutrition
  • Home
  • Who I Am
  • Work With Me
  • Blog
  • Essential OIls
  • Resources
  • Contact Me
  • Recipes
  • Client Corner

"Health is adding a level of intention to every area of your life"

- Miranda Anderson

The Measure Of Health

8/9/2019

0 Comments

 
Are there things in your life that aren’t serving you?
Things like:
  • Television shows that fill your head with garbage and unrealistic expectations
  • Advertisements that make far-fetched promises
  • Foods filled with artificial flavours, preservatives and sugar
  • People who bring you down rather than lift you up
Picture
These are all things that we can choose whether or not we want to make space for them in our life.

We can simply accept the world as it is and remain victim to the unhealthy thoughts, foods & people or we can make a change and stand up for what is important.

Don’t be afraid to ask the hard questions, go against the grain and stand out!

So, today I challenge you to take a moment to think about what is important to you and what steps you can take, right here and right now, to create a different path for yourself. A path that supports a healthy, vibrant life & society rather than one where you’re just blindly following the person in front of you not knowing (or caring!) where it will lead.

This life is yours. Live it!
0 Comments



Leave a Reply.

    Archives

    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    September 2020
    August 2020
    December 2019
    August 2019
    July 2019
    May 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    August 2018
    May 2018
    April 2018

    FREE Recipe Guide!
Proudly powered by Weebly
  • Home
  • Who I Am
  • Work With Me
  • Blog
  • Essential OIls
  • Resources
  • Contact Me
  • Recipes
  • Client Corner