"Health is adding a level of intention to every area of your life"
- Miranda Anderson
Some may think it over the top to refer to sugar as a drug, but those of us who are sugar addicted truly understand what it feels like to feel powerless and out of control because of the mind-altering effects of sugar.
Research dating back decades has now shown that sugar, flour, grains & processed foods are indeed addictive, and have psychoactive effects on our brain.
To learn more, you can follow my blog, or reach out and I can put you in touch with additional resources.