Rachel Murray Holistic Nutrition
  • Home
  • About Rachel
  • Sugar Freedom Forever program
  • Blog
  • Recipes
  • Conquer Your Cravings Checklist
  • Conquer Your Cravings Masterclass
  • Home
  • About Rachel
  • Sugar Freedom Forever program
  • Blog
  • Recipes
  • Conquer Your Cravings Checklist
  • Conquer Your Cravings Masterclass
Search by typing & pressing enter

YOUR CART

Could You Be A Sugar Addict? Quiz

4/27/2021 0 Comments

Sandalwood Essential OIl & Endocrine Health

Picture
Sandalwood essential oil is often used during prayer and meditation as it helps to ‘quiet the mind’ and allow us to feel connected to our bodies. These types of activities are very powerful in supporting the endocrine system because they encourage our body to de-stress and lower anxiety. In return, this can help to bring hormones back into balance.
 Sandalwood is also known to be supportive of the pituitary gland – the “master gland” of the endocrine system, which helps to conduct and oversee the functioning of the hormones in this system.
 
Sandalwood also helps to balance testosterone levels in both men AND women. Yes, us ladies need testosterone too – just not in the same amounts as our male counterparts. While females require lesser amounts, but it is vital for fertility, sex drive and optimizing our menstrual cycle.
 
Try adding a drop to your diffuser as you get ready for the day, or wind down at night, mix it in your favourite lotion or place a drop on your deodorant stick right before you apply it.
0 Comments



Leave a Reply.

    Archives

    March 2022
    February 2022
    January 2022
    November 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    September 2020
    August 2020
    December 2019
    August 2019
    July 2019
    May 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    August 2018
    May 2018
    April 2018

    FREE Recipe Guide!

    This website uses marketing and tracking technologies. Opting out of this will opt you out of all cookies, except for those needed to run the website. Note that some products may not work as well without tracking cookies.

    Opt Out of Cookies
© 2023 Rachel Murray Holistic Nutrition
Picture
Picture
Terms of Use
Privacy
Disclaimer