"Health is adding a level of intention to every area of your life"
- Miranda Anderson
Much of the support that rosemary essential oil offers comes from its ability to influence our circulation and improve blood flow. Similarly, with the lymphatic system, rosemary helps to support lymph flow and drainage.
Rosemary is also a good source of antioxidants and can help to reduce toxic overload in the digestive system which has a positive upstream effect on the flow of the lymphatic fluid.
Try diffusing rosemary in the morning with another essential oil like wild orange to help clear your mind and move your body into flow for the upcoming day!
As always, connect with someone you trust who is experienced in using essential oils before you begin!