"Health is adding a level of intention to every area of your life"
- Miranda Anderson
Peppermint is well known for both its cooling, expectorant and anti-inflammatory effects. The expectorant anti-inflammatory properties are a few of the reasons it is so supportive of the lymphatic system as it helps to keep the lymph fluid flowing.
Peppermint is also supportive to the liver and kidneys which are key elimination organs for the lymphatic system.
Peppermint also has stimulating properties, and when combined with another oil such as wild orange, it can help to create not just flow in the lymphatic system, but also with our thoughts and creativity!
Try diffusing these two in the afternoon rather than grabbing an extra cup of coffee!