Rachel Murray Holistic Nutrition
  • Home
  • Who I Am
  • Work With Me
  • Blog
  • Essential OIls
  • Resources
  • Contact Me
  • Recipes
  • Client Corner

"All disease begins in the gut" - Hippocrates

Nature's Way; The Best Way

8/2/2019

0 Comments

 




​I came across this quote last week and it’s been replaying in my mind over and over.



Picture
Since starting my journey into holistic nutrition and healing my body, I’ve discovered that the ‘natural’ way is 99.9% better than a synthetic, band-aid, modern-conventional, whatever-you-want-to-call-it approach.
​Whether it be real food over processed food, time in nature over indoor activities, or a natural preventative approach over prescriptions and relying on our ‘sick-care system’, nature’s way always wins.


Now that I’m approaching the 6-month mark of my pregnancy, I’ve also given a lot of thought into the natural approach to childbirth. As I sift through the research and various celebrated authors on the topic of a natural, calm and intervention-free birth, I’m amazed at how disconnected we’ve become from how powerful, smart and truly amazing our bodies are.

Since I’m a pretty private person, I have not, and will not be sharing a lot regarding my pregnancy or my birth with my social media circle. However, I will say that I do plan on trusting in my own body and nature’s way to ensure a calm and gentle birth as so many women before me have also done.

My hope is that whatever challenge or stage in life you are journeying through you too will trust in your body and the power of the natural approach.
0 Comments



Leave a Reply.

    Archives

    January 2021
    December 2020
    November 2020
    September 2020
    August 2020
    December 2019
    August 2019
    July 2019
    May 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    August 2018
    May 2018
    April 2018

    FREE Recipe Guide!
Proudly powered by Weebly
  • Home
  • Who I Am
  • Work With Me
  • Blog
  • Essential OIls
  • Resources
  • Contact Me
  • Recipes
  • Client Corner