Rachel Murray Holistic Nutrition
  • Home
  • About Rachel
  • Sugar Freedom Forever program
  • Blog
  • Recipes
  • Conquer Your Cravings Checklist
  • Conquer Your Cravings Masterclass
  • Home
  • About Rachel
  • Sugar Freedom Forever program
  • Blog
  • Recipes
  • Conquer Your Cravings Checklist
  • Conquer Your Cravings Masterclass
Search by typing & pressing enter

YOUR CART

Could You Be A Sugar Addict? Quiz

5/14/2021 0 Comments

Lemon EO for the Lymphatics!

Picture
Lemon essential oil is another oil that I was introduced to early on in my essential oil journey.

​This oil is multi-faceted and must be mentioned when discussing the lymphatic system!
Due to its powerful cleansing and antioxidant properties, it is highly supportive in reducing edema and inflammation, as well as detoxifying the body through the liver and kidneys. Some studies have demonstrated that lemon essential oil can even the oxidative stress and damaged caused to the liver and kidneys by certain prescription medications 1

It is also well known for its ability to stimulate lymphatic drainage, rejuvenate energy, purify skin, and fight bacteria and fungi. 2

Lemon essential oil can be safely taken internally (when it comes from a pure source such as dōTERRA), or can be directly inhaled from the bottle, diffused or diluted and applied to the skin. When inhaled, essential oils pass into our lungs and therefore directly to our bloodstream. They can also pass through our skin and into our blood stream.

The best way to take lemon essential oil to support lymphatic cleansing is orally – all it takes is one drop in a glass of water once or twice per day, or you can apply it to the outer ear and ankles.
​
As always, connect with someone you trust who is experienced in using essential oils before you begin!

0 Comments



Leave a Reply.

    Archives

    March 2022
    February 2022
    January 2022
    November 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    September 2020
    August 2020
    December 2019
    August 2019
    July 2019
    May 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    August 2018
    May 2018
    April 2018

    FREE Recipe Guide!

    This website uses marketing and tracking technologies. Opting out of this will opt you out of all cookies, except for those needed to run the website. Note that some products may not work as well without tracking cookies.

    Opt Out of Cookies
© 2023 Rachel Murray Holistic Nutrition
Picture
Picture
Terms of Use
Privacy
Disclaimer