Supporting Your Digestion
Check out the short video below for some simple tips for improving your digestion!
Inspirational Individuals & Additional Resources
Below you will find a list of individuals who I have both learned from, and have been inspired by, through my journey in becoming a Holistic Nutritionist. I continue to seek out those who are putting in the hard work to challenge out-dated ideas and who help to create space for all of us to live our happiest, healthiest lives.
I encourage you to be open-minded and to explore your own thoughts and beliefs in the health & wellness sphere, as well as all areas of your life.
No matter what your age or experience, you are constantly evolving, learning and changing; embrace it!