BASIC Consultation
$160 + HST
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This basic consultation includes:
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Follow Up appointment
$50 + HST
- 30 minute follow up session
- assessment of food log
- personalized key nutrient & supplement recommendations that build off of your initial consultation
- 3-5 additional recipes
- open email support
$297
This option is for those who are struggling with digestive issues such as bloating, constipation, indigestion and/or gas, and want the tools & support to build a strong foundation for their health with a personalized plan. The Kick Off Program includes 4 weeks of support along with the following:
- 60 minute in depth analysis of health concerns, expectations, and goals
- Complete nutrition and lifestyle assessment
- 2 x 30 minute follow up sessions
- Personalized meal plan
- Detailed supplement recommendations
- Lifestyle action plan
- Open email support
$1,547
This option is for those who want to invest in their health so they can feel better quickly. You will acquire the tools you need to create a long-lasting healthy, happy life! You will receive comprehensive on-going support during the 12 weeks with this all-inclusive package, which includes following:
- 60 minute in depth analysis of concerns, expectations, and goals
- Complete nutrition and lifestyle assessment
- 4 x 30 minute follow up sessions
- Meal prep or cooking lesson
- 4 customized real food meal plans
- Detailed supplement recommendations
- Lifestyle action plan
- Open email support
Customized meal planning
$50/week
- personalized meal planning to meet your specific goals, lifestyle & preferences