"Health is adding a level of intention to every area of your life"
- Miranda Anderson
Happy Monday everyone! Guess what?
It's only 3 weeks until the FREE 5-Day New Year, New You Beat the Bloat Challenge starts!
The Holidays are a busy time for so many reasons; Christmas shopping, decorating, baking & cooking extra meals, entertaining, preparing for the winter ahead, and meeting deadlines at work. While most of these are fun, they can also leave us stressed and overwhelmed!